Once again, I want to thank everyone who wished me well for my latest surgery. I had my 4th hernia surgery on 11/20, and I’m doing well.
Itching to get back to training, but I know I need to take my time. I limped around class last week, but I’m up to walking now, and should easily be back in the teaching groove tonight.
I want to thank my incredible staff for backing me up these last couple of weeks. Everyone of them really stepped up and showed up early and/or on different days to be my hands and feet! 
I’ll be tracking my progress as I have a goal in mind I don’t want to expose yet, but it is definately a motivator you’ll want to follow. First, I’ll see how my body responds to some basic training. I should be starting it soon…
If you’ve been in a slump or just need a kick in the pants, follow my little story here, I hope to provide you with a little inspiration!
Keep in touch here – and I’ll keep you in the loop!
Lee, Love and Life,
Sifu
ps: Special Fall review session THIS Saturday at both schools for all of my adults (we’ll be doing a review this week for all of the kids for their Evolution next week). Adult Beginners will go from 10am-Noon, Intermediates and Advanced from Noon-1pm. No sign up, no cost, only growth!