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	<title>Comments on: So, I get to be the first student blogger</title>
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		<title>By: JT</title>
		<link>http://elitejkd.com/blog/archives/5/comment-page-1#comment-66</link>
		<dc:creator>JT</dc:creator>
		<pubDate>Sun, 11 Nov 2007 19:38:24 +0000</pubDate>
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		<description>To All EDS Adult Students and (Instructors):
Adult?s Night Out!!

With the holidays fast approaching and before we all get in the typical holiday rush - I thought it might be nice for an end of the year adult?s night out. 

Here?s what I was thinking - let?s meet up at Cousin?s Bar and Grill (Perryville and E. State St-Rockford)Saturday 12/1 at 6 p.m. for beverages and possibly dinner. 

If you are interested please respond to this post or if you see me at class let me know. I can make the arrangements with the restaurant after I find out the numbers of of attendees. I?d like to have a count of those interested by November 23rd.
Thanks.
JT</description>
		<content:encoded><![CDATA[<p>To All EDS Adult Students and (Instructors):<br />
Adult?s Night Out!!</p>
<p>With the holidays fast approaching and before we all get in the typical holiday rush &#8211; I thought it might be nice for an end of the year adult?s night out. </p>
<p>Here?s what I was thinking &#8211; let?s meet up at Cousin?s Bar and Grill (Perryville and E. State St-Rockford)Saturday 12/1 at 6 p.m. for beverages and possibly dinner. </p>
<p>If you are interested please respond to this post or if you see me at class let me know. I can make the arrangements with the restaurant after I find out the numbers of of attendees. I?d like to have a count of those interested by November 23rd.<br />
Thanks.<br />
JT</p>
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		<title>By: JKD Student</title>
		<link>http://elitejkd.com/blog/archives/5/comment-page-1#comment-17</link>
		<dc:creator>JKD Student</dc:creator>
		<pubDate>Tue, 02 Oct 2007 03:21:17 +0000</pubDate>
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		<description>I have always considered myself fairly in-shape, but EDS has changed how I look at being healthy.  The workouts that we do are very intense, and I wouldn&#039;t rather have it any other way.  Keep up the good work.</description>
		<content:encoded><![CDATA[<p>I have always considered myself fairly in-shape, but EDS has changed how I look at being healthy.  The workouts that we do are very intense, and I wouldn&#8217;t rather have it any other way.  Keep up the good work.</p>
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		<title>By: JKD Student</title>
		<link>http://elitejkd.com/blog/archives/5/comment-page-1#comment-16</link>
		<dc:creator>JKD Student</dc:creator>
		<pubDate>Fri, 28 Sep 2007 18:44:44 +0000</pubDate>
		<guid isPermaLink="false">http://elitejkd.com/blog/?p=5#comment-16</guid>
		<description>I too am a new student to JKD with no backround in martial arts. I am very out of shape and am SLOWLY training and working my way into shape. I will say that in the past 6-8 weeks I have already lost almost 10lbs so that is a plus. I have also learned a few things that would be helpful along the way. I look forward to seeing how i will feel come the holidays as I am only getting in one workout a week with Matt and I run once a week on my own. (The run is only a mile or two..working on it)Everyone has been very helpful. I have eaten my pride a few times when sparring, along with a few high kicks but it is all part of the training I guess. Live and learn. I look forward to the progressand will keep you up to date with how I am feeling and doing.</description>
		<content:encoded><![CDATA[<p>I too am a new student to JKD with no backround in martial arts. I am very out of shape and am SLOWLY training and working my way into shape. I will say that in the past 6-8 weeks I have already lost almost 10lbs so that is a plus. I have also learned a few things that would be helpful along the way. I look forward to seeing how i will feel come the holidays as I am only getting in one workout a week with Matt and I run once a week on my own. (The run is only a mile or two..working on it)Everyone has been very helpful. I have eaten my pride a few times when sparring, along with a few high kicks but it is all part of the training I guess. Live and learn. I look forward to the progressand will keep you up to date with how I am feeling and doing.</p>
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		<title>By: Anonymous</title>
		<link>http://elitejkd.com/blog/archives/5/comment-page-1#comment-15</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 27 Sep 2007 19:57:41 +0000</pubDate>
		<guid isPermaLink="false">http://elitejkd.com/blog/?p=5#comment-15</guid>
		<description>I wish you luck on your epic journey to get healthier!  I plan on following this blog every week!</description>
		<content:encoded><![CDATA[<p>I wish you luck on your epic journey to get healthier!  I plan on following this blog every week!</p>
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