I got sucked in. I really did.
Stayed away from the phones that could act like computers for years. Refused to have a phone which could read email? as I didn?t want to get all caught up in responding to emails where ever I was. But in the end I got sucked in, and got an iPhone late last year.
Now I think, what did I ever do without one?
The cool thing is that I totally use it through my whole morning ritual. Here is a recap, and explanation of what I mean:
1. Run: I have my iPod or Pandora radio playing in my ear every step.
2. Mini JKD Workout: Same as above, but I put it on speaker.
3. Mini Kettle Bell Workout: Same as above.
4. E-cises: There is a ?No Pain? app if you are not familiar with this part? although I have it, I have my favorites, and use the iPhone for relaxation/meditation during this time. Many apps for this.
5. Read: There is a Bible app which I?m using right now? it is not only awesome but free!
6. Plan: I could use numerous organization apps here? but I like the old school approach of pen and paper.
Obviously if I wanted to, I could access the net off of the phone, and post these blogs. It is a cool little piece of technology which I?ve used since day one of this workout. Being an app junkie now, please throw me any favorites you have.
New online videos being released very, very soon. So much more info coming through this blog ? please stay tuned!
Speaking of high tec, I have a brand new announcement coming up you?ll definitely want to learn about. This is a first for EDS and me! Keep in touch!
Lee, Love and Life,
Sifu